Managing Exam Anxiety Proven Strategies for Students
Managing Exam Anxiety Proven Strategies for Students
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Your palms sweat, your mind blanks, but exam stress doesn’t have to control you. Discover neuroscience-backed techniques to rewire your anxiety response, from 5-minute breathing hacks to... Read more
Your palms sweat, your mind blanks, but exam stress doesn’t have to control you. Discover neuroscience-backed techniques to rewire your anxiety response, from 5-minute breathing hacks to how to trick your brain into focus. We discover it all with a quick chat with Rhonda Thompson-Benjamin Counselling Psychologist, Equilibrium Counselling Services.
