Eating Healthy In The Season To Be Merry
Eating Healthy In The Season To Be Merry
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Maintaining a healthy diet during the festive season can be a challenge, but Registered Dietitian Dianne Charles offers valuable tips to help navigate the holiday feasts. She emphasises the importance... Read more
Maintaining a healthy diet during the festive season can be a challenge, but Registered Dietitian Dianne Charles offers valuable tips to help navigate the holiday feasts. She emphasises the importance of portion control, substituting fruits and vegetables for richer holiday foods, and advises moderation when it comes to indulging in meat and beverages.
