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In Depth With Dike Rostant - Mental Health At Christmas

In Depth With Dike Rostant - Mental Health At Christmas

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Christmas may not be the sweetest time for everyone. How do you maintain well-being, specifically mental health, when most people are walking around all Happy Happy Joy Joy? Counselling... Read more

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Christmas may not be the sweetest time for everyone. How do you maintain well-being, specifically mental health, when most people are walking around all Happy Happy Joy Joy? Counselling Psychologist and Co-Director of Counselling Matters Ltd, Aisha Perry, joins us to discuss Mental Health and Christmas.

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