SPORT: Staying Fit At Home
SPORT: Staying Fit At Home
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A plea for persons to engage in some physical activity even during the COVID-19 lockdown.
It comes from Fitness Trainer Trudy John of Duro Body Fitness, who is keen... Read more
A plea for persons to engage in some physical activity even during the COVID-19 lockdown.
It comes from Fitness Trainer Trudy John of Duro Body Fitness, who is keen to see those of us at home, utilise our time more productively even as we increase our fitness levels for life after COVID-19.
