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Dropping The Christmas Pounds

Dropping The Christmas Pounds

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Dietitian Nathalia Rupert shares tips for healthy weight loss after over-indulging during the Christmas period, maintaining balance, and managing food intake as we transition from Christmas to Carnival.... Read more

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Dietitian Nathalia Rupert shares tips for healthy weight loss after over-indulging during the Christmas period, maintaining balance, and managing food intake as we transition from Christmas to Carnival.

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