Dropping The Christmas Pounds
Dropping The Christmas Pounds
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Dietitian Nathalia Rupert shares tips for healthy weight loss after over-indulging during the Christmas period, maintaining balance, and managing food intake as we transition from Christmas to Carnival.... Read more
Dietitian Nathalia Rupert shares tips for healthy weight loss after over-indulging during the Christmas period, maintaining balance, and managing food intake as we transition from Christmas to Carnival.